Holding habitual tension in the neck and shoulders is a fact of daily life and greatly impedes our ability to fully dance. Participants in this workshop will learn specific movement sequences so that they will recognize their habitual tendencies as well as shift inefficient movement patterns into easy, fluid movement. By focusing their attention on differentiating and integrating the movements of the shoulder girdle with the neck and head, participants will experience greater ease, articulation and comfort.
Event begins at 4:30PM
Presented by: Joy of Motion Dance Center
Featured Artist(s): Daniel Burkholder