A supple spine is essential to efficient and graceful movement, yet often we develop a rigid spine through habits or tension. We will explore how to allow the spine to be more supple without losing its integrity and support. This workshop is designed for dancers while still being appropriate for anyone who wishes to move with more ease, comfort and an integrated spine.
Event begins at 4:30PM
Presented by: Joy of Motion Dance Center
Featured Artist(s): Daniel Burkholder
This WETA TV 26 production explores the history, mission and daily operations of Arlington National Cemetery, the final resting place for more than 400,000 Americans. This revered place honors the dead and brings great meaning to the living.Learn more →