$25 advanced registration; $30 day of workshop. All levels welcome!
Integrated Body Tune-Up Workshops
The Integrated Body Tune-Up Workshops address issues essential to effortless dancing, including increasing technical proficiency, expanding movement range and eliminating or reducing chronic discomfort. Through easy-to-learn unique movement sequences students release tension, improve body awareness and move more efficiently. Developed by choreographer Daniel Burkholder and based on the revolutionary Feldenkrais Method®, the Integrated Body Tune-Up Workshops are a unique opportunity for students and professional dancers who wish to move with efficiency, grace and ease.
Healthier Hip Joints
In dance, the hips are especially important because of the greater stress on them due to extreme movements of many forms. In this workshop, we will explore how to use the full range of articulation in your hips in ways that are healthy and appropriate. Learn movement sequences designed to allow students to access their full turn-out, learn to differentiate and integrate the hip joints and lower back, and how to release tension in the deep hips.
Event begins at 4:00PM
Presented by: Joy of Motion Dance Center
Featured Artist(s): Daniel Burkholder