$25 advanced registration; $30 day of workshop
Level: All levels welcome!
The Integrated Body Tune-Up Workshops address issues essential to effortless dancing, including increasing technical proficiency, expanding movement range and eliminating or reducing chronic discomfort. Developed by choreographer Daniel Burkholder and based on the revolutionary Feldenkrais Method®, these classes are gentle, yet highly effective. Each workshop participant will receive a informational packet with written directions of the movement sequences to take home with them.
Holding habitual tension in the neck and shoulders is a fact of daily life and greatly impedes our ability to fully dance. Participants in this workshop will learn specific movement sequences so that they will recognize their habitual tendencies as well as shift inefficient movement patterns into easy, fluid movement. By focusing their attention on differentiating and integrating the movements of the shoulder girdle with the neck and head, participants will experience greater ease, articulation and comfort.
Event begins at 4:30PM
Presented by: Joy of Motion Dance Center
Featured Artist(s): Daniel Burkholder