Nutritionist Joy Bauer offers advice for achieving better health. Among the food remedies shared: pistachios lower cholesterol; kale enhances brain power; ginger and turmeric help alleviate arthritis pain; strawberries and spinach help fight off wrinkles and promote a radiant complexion; pumpkin helps lower blood pressure; and black beans increase energy and help manage type 2 diabetes.
There are no upcoming broadcasts of this program in the next two weeks. Check back soon!
By the time she was 23, Arlington's Joan Mulholland had participated in more than fifty civil rights protests including the Freedom Rides and numerous sit-ins across the country.Watch now →